Recipe: Avocado Shake
August 27, 2015

Awwwww avocado shake…. how can a creamy mixture taste so good?Avocados is a good source of vitamins but they also has a high fat content. Comparing to other fruits, research shows that Avocado has 20 times. TWENTY TIMES… oh boy 🙁
Oh well, drinking an avocado shake can be a guilty pleasure besides it’s not so bad. Avocado is a good source for potassiom and vitamins K, B6, E and C 🙂
Avocado Shake
2015-08-26 22:07:01
Ingredients
- 1 avocado
- 8 ice cubes
- 1/3 cup condensed milk
- 1/2 cup full cream milk
Instructions
- Place all ingredients in a blender.
- Blend until the mixture is smooth.
- Transfer in glasses.
- Serve and enjoy!
Adapted from Ang Sarap
Adapted from Ang Sarap
HeaRty's Haven https://superoldblog.hearty.ph/
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